Lucid dreaming is a state of sleep where you know that you are dreaming. Neuroscientists are now determining why the subconscious allows us to have lucid dreams, and how people can control dreams for the improvement of their health. Certain therapies are using lucid dreams to allow better states of sleep, cure PTSD, and reduce anxiety and depression. In this episode we interview Stefan from HowtoLucid.com on his experiences with Lucid Dreaming, as well as some easy techniques to begin to Lucid Dream. In an exploration of the subconscious sleep states, you’ll discover tips to meditate for better sleep, supplements, and daily practices to help access Lucid Dreams.

What is consciousness? In the 21st century, as scientists build an intricate understanding of the nature of the world around us, there is an elephant in the room. Today we’re still grappling with the origin of consciousness. Neuroscientists have painstakingly mapped the brain, yet have been unable to isolate a source of consciousness. So where does it come from?
Described as ‘the hard problem’, Stefan and I discuss ancient accounts of consciousness and how they could supplement modern neuroscientific studies. We then explore the colliding course of the human mind with quantum physics and the very nature of the universe.

In this episode, Stefan and I explore the mainstream archaeological dating of the Sphinx and the theories that have challenged these for decades. Scientific theories have broken when the counter-argument builds enough evidence to overcome convention. Are we on the brink of accepting an older date of the Sphinx? It’s a problem that spans disciplines, generations, and continents. Let’s explore the Riddle of the Sphinx.

The pineal gland, also called the third eye, was one of the last parts of the human brain to be fully understood.
Researchers have only recently begun to reveal the function of the pineal gland. Neuroscience for a long time focused on isolating the separate roles of the different brain parts.

Carlotta Giangualano talks about her upbringings, knowledge, and discussions on how we bring this Mayan knowledge back to the world.